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FRENCHIE FARM

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Paleo pancake recipe: gluten free/grain free pancakes

Looking for a way to use up those extra farm fresh eggs? Soft, fluffy, and loaded with flavor, this paleo pancake recipe is absolute perfection. I promise – even if you’re a gluten lover, you’ll never know that these pancakes are completely grain free.

Frenchie Farm paleo pancake recipe: gluten free + grain free pancakes

Paleo Pancake Recipe

When Ben and I decided to (mostly) eliminate gluten and greatly reduce grains for our diets, we started searching for recipes that would replicate some of our favorite food items. Pancakes were high on our list of recipes that needed to be recreated ASAP, but most of the paleo pancake recipes that we tried were a major fail. If you’ve tried making gluten free and/or grain free pancakes in the past, then you probably already know that they usually wind up bland, dry, and falling apart. Not anymore, friends. Soft, fluffy, and loaded with flavor, this paleo pancake recipe is literal perfection.

(If you’re looking for other paleo cooking ideas, then one of our favorite cookbooks is here.)

Gluten free + grain free pancakes

Between working long hours and managing a homestead, the weekdays are usually pretty crazy around our house. Ben frequently works late, and it can be a bit of a challenge to spend time together as a family- which is exactly the reason I look forward to family time on the weekends. Ben makes a gigantic batch of pancakes and the kids gobble them up. Meanwhile, I have an easy + healthy breakfast option to feed the kids during the following week. And let’s be honest, I’m eating them every chance I can get too. Trust me, this paleo pancake recipe is just THAT GOOD.

These gluten free + grain free pancakes require a good amount of eggs (6-7 to be exact!) If you’re looking for a way to use up those farm fresh eggs, then add this paleo pancake recipe to your weekend rotation STAT. If you’re feeling extra crazy, then double the paleo pancake recipe and store the extra pancakes in the fridge for the week. You’ll thank me later 😉

Frenchie Farm paleo pancake recipe: gluten free + grain free pancakes
Frenchie Farm paleo pancake recipe: gluten free + grain free pancakes

Paleo Pancake Recipe

Looking for a way to use up those extra farm fresh eggs? Soft, fluffy, and loaded with flavor, this paleo pancake recipe is absolute perfection. I promise – even if you’re a gluten lover, you’ll never know that these pancakes are completely grain free.
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Breakfast
Cuisine Paleo
Servings 12 pancakes

Ingredients
  

  • 1-1 1/4 cup blanched almond flour
  • 1/4-1/3 cup coconut flour
  • 2 tbsp honey or maple syrup
  • 1 tsp baking powder
  • 6-7 eggs
  • 1/4 cup avocado oil
  • 2 tsp vanilla extract
  • 1/4 tsp salt
  • 1/2 cup unsweetened dairy free milk *see instructions below – we generally do not use milk, but you can add dairy free milk if batter is too dry*

Instructions
 

  • Combine dry ingredients (almond flour, coconut flour, baking powder, and salt) in large mixing bowl
  • Combine eggs, avocado oil, and vanilla extract in small mixing bowl
  • Add wet ingredients to dry ingredients. Mix all ingredients thoroughly. Add honey or maple syrup after batter is mixed. If batter is too dry, slowly add unsweetened dairy free milk to thin.  *We usually don’t add any milk for thick fluffy pancakes.*
  • Heat griddle. Add oil or butter to griddle. Flip after approximately 2 minutes, until batter starts to bubble. Cook for another 1.
  • Repeat for the remaining batter. Store in an airtight container in the refrigerator. Top with maple syrup.

Looking for some more gluten free recipe ideas? Below are some of our favorites:

  • Cranberry French Toast Casserole – Gluten Free
  • Easy Egg Salad Recipe

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This might shock you but… You can raise dairy g This might shock you but…

You can raise dairy goats on limited acreage.

When we started our homestead, we were limited to 1.25 acres, but we still had multiple pastures, 7 goats (including bucks!), and 20 chickens.

While it takes a bit more creativity to appropriately rotate/let pastures rest for parasite management, it’s definitely possible to raise dairy goats, even with limited space. Maybe that dream of real goat milk isn’t too far away after all 😉 

Drop your questions for raising dairy goats below, and if you’re local to the Chicago area and looking to start your own herd - then let me help! 👇🏻 

#realmilk #homestead #realfood #fromscratch #dairygoat #dairygoats #nigeriandwarfgoats #goatkids #babygoats #babygoat
Here’s the truth about real milk and pregnancy 👇🏻

Nope, there’s nothing inherently “dangerous” about real milk in itself. The potential risks originate from appropriate udder cleaning, disinfecting equipment, and milk processing procedures.

It’s simple. Contaminated milk = UNSAFE milk. 

If you’re consuming milk from a farm that appropriately cleans udders (including a pre-wash +  iodine pre/post dip), thoroughly disinfects all equipment to eliminate the risk of equipment contamination, + rapidly chills milk, then your “risk” significantly decreases. 

Personally, if I wasn’t the one milking start to finish, then I would also want the farm to routinely test their milk, too. We want healthy + happy cows, friends. 

Pregnant or not - who’s enjoying that real milk?! 

#homesteadmama #homesteadmamas #realmilk #homestead #pregnantmom #pregnancy #pregnantmama #thirdtrimester #dairycows #dairycow #fromscratch #realfood
Because when you’re 34 weeks pregnant and alread Because when you’re 34 weeks pregnant and already waking up 72647372 times a night, you might as well run to the barn at 2am to deliver baby goats, right? 🤪

#homesteadmama #homesteadmamas #realmilk #homestead #dairygoat #dairygoats #goatkid #goatkids #pregnantmom #thirdtrimester #realmilk
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